Signature Fusion - Barre Pilates
My signature 45-minute Barre Pilates workout where classical dance meets modern strength training. This low-impact yet high-intensity class fuses ballet-inspired movement with functional fitness to deliver a full-body burn. Think lengthening, sculpting, and energising exercises designed for maximum results in minimum time. Perfect for improving posture, tone, and core strength.
Signature Strength
A 45-minute low-impact resistance workout designed to build total body strength using dumbbells, kettlebells, and time-under-tension techniques. This class targets both the upper and lower body to help you build visible muscle definition, improve endurance, and feel strong from the inside out. Expect a controlled burn, focused form, and serious results - without high-impact movements.
Personal Training 1:1
Looking for personalised support? These 50-minute private sessions are tailored entirely to your goals - whether that’s strength building, postnatal recovery, or boosting confidence in your movement. You’ll receive expert coaching, progress tracking, and guidance every step of the way.
Mums & Bubs
A welcoming, baby-friendly class designed to support new mums in safely returning to exercise. This session blends gentle strength work, core rebuilding, and mobility to help restore your body post-birth. Bring your baby along! It’s a judgement-free, flexible environment where both you and your little one are supported.